The American Geriatrics Society understands the importance of physical and mental health to seniors. At this stage in their lives, more mature individuals want to relieve pain or improve health without depending on medications. This is where chiropractic care comes in. Understanding how this natural form of care can help seniors can strengthen your decision to start your sessions. Here are the details.
This is especially valuable for seniors because of many health conditions that cause tissue swelling. Regular sessions with your chiropractor can help reduce the symptoms of joint and muscle pain. Chiropractic care can also improve memory. Massage, stretching, and spinal manipulation can tone down your inflammation without using medications.
Your chiropractor can effectively balance your body. Using different techniques, they can fight pain and discomfort. They also help give you more energy for fighting infections, wound healing, and cell regeneration. Regular sessions can result in more alertness and energy, allowing you to get more out of your life.
Arthritis and other painful conditions can prevent seniors from becoming more active. Chiropractic care can help seniors move more easily. Regular sessions can free your joints and prevent stiffness. Your chiropractor can help improve your range of motion and flexibility by prescribing specific exercises and realigning the spine.
Elderly patients often complain about many types of pain. Hip and lower back pain are the usual ones. Your chiropractor can help relieve the discomfort by targeting the source of pain. Massage therapy, stretching, and spinal alignment can relieve these types of pain. Regular chiropractic care can give you the relief that you need. Without pain, you can move easily and stay pleasant.
Chiropractic treatments focus on the spine. Problems in your spine can affect your whole body. Most seniors feel the pain coming from their backs. Your chiropractor can determine which part of the spine needs special attention. Proper techniques like spinal adjustments can end the pain. You can then feel better because of your realigned spine.
Seniors tend to slouch because of habit and weakness. The bones tend to sink into each other with aging. This results in neck pain and a hunched back. That is why seniors are prone to falls and slips. Regular chiropractic care can realign the spine. It can also restore mobility in your joints. The spinal balance can help restore your posture. It can help prevent other joint ailments from developing as well.
Seniors are notorious for struggling with inadequate sleep. Most of them cannot get proper sleep. If they do fall asleep, it would be shallow. Restful sleep seems to be impossible to achieve for them. Chiropractic care can relieve the tension and pain that often cause inadequate sleep. The chiropractor can target your source of discomfort and relieve it. This can then help you get the quality nighttime sleep that you need for your senior life. Seniors deserve to have good health and comfort. Regular chiropractic care can help them achieve this. At Quantum Chiropractic, we always guide our senior patients before, during, and after their sessions.
For more on senior chiropractic care, visit Quantum Chiropractic at our office in Sacramento, California. Call (916) 616-1595 to book an appointment today.